Recently, an op-ed in the New York Times asked this question, “Why do you think there are so many people denying the existence or severity of the coronavirus?” This got me thinking about one of the key distinctions we teach in Integrative Coaching. Resistance. Denial...
Just a few days ago, on June 17th, Mercury went retrograde in Cancer. Mercury retrogrades have become infamous for communication snafus, computer glitches, and missing keys. But that is only skimming the surface of this planetary cycle.What is a retrograde?A...
In this unprecedented time of the pandemic created by the novel corona virus dubbed COVID-19, we are experiencing the trauma and fear of this new virus, social isolation, a broken economy, massive unemployment, and a multitude of confusing information. How do we use...
Happy New Year Heart Warriors! The new year is here and it always starts in Capricorn, the sign of the sea goat. This is the perfect time for setting goals. Whenever we pass from one year to the next, we have the perfect opportunity to reflect upon what we want to...
Last week’s full moon in Libra was, astrologically speaking, a time to look at how we put ourselves in service, a very Libran quality, and how we give ourselves over to servitude, the shadow side of Libra. What’s the difference between service and servitude? Service...
Tammy is stepping into her light and embracing her call to serve as an Integrative Coach Professional. Having studied spiritual self-help topics for years, divine timing led her to Debbie Ford’s books and inspired her to begin her own transformation. She completed a rigorous 15-month coaching training program through The Ford Institute for Transformational Training. Tammy’s life then shifted dramatically. She moved across continents, changed careers, and created an inspiring life that has liberated her to be a fully expressed person. Tammy resides in the beautiful Pacific Northwest city of Portland, Oregon. She enjoys yoga, astrology, theatre, long walks, the beach and, of course, good food … especially ice cream!