In integrative shadow work we learn to identify, acknowledge, and embrace these shadows, because even though we see them as undesirable parts of ourselves, they actually hold the keys to our success. There is “gold in the dark,” as C. Jung once said. You will discover the “light” in your shadows. You will learn how to create empowering beliefs to replace the ones that were limiting.
You will learn to recognize when you have set yourself up for self-sabotage by making commitments that speak to your lower self rather than making commitments that are in alignment with your higher self.
Intuitively, we tap into our inner wisdom, which is not centered in the mind, but rather in the heart. We think with our brains. We feel with our heart. Our limiting beliefs are created in the mind, and those beliefs translate to feelings of unlovable, unworthy, and inadequacy. Transforming those limiting beliefs into empowering beliefs, translates to peace, joy, and love in our hearts. The heart is what we must be true to if we want to be happy.
With each shadow embraced, limiting belief transformed, and commitment upheld you will feel your wholeness being restored. With more of you on your side, you will have so many more resources available to you in becoming the fullest expression of yourself. The happiness, joy, and peace you’ve been longing for arises organically from that state of being where you are fully knowing and accepting all of who you are.